Throughout our lives, we have all been in a situation which makes us feel vulnerable, or in which we fear for our personal safety or those around us.
When you are out and about or in an area that is unfamiliar to you it is important to always be aware of what is happening around you.

At Kazen Kai, we believe that it is important to learn Self Defence techniques so that you can always be prepared to defend yourself in an unknown situation.

Throughout the year, we run a series of Self Defence classes at our Brentwood and Chelmsford dojos which are designed to provide you with an invaluable insight into how to effectively defend yourself. No experience needed.

We can also provide Self Defence classes to Companies and Organisations, for more information please call us on 0800 183 0383 or email: .

Self Defence Courses for 2019

£10 per person - please visit our form downloads page to download a copy of the form to complete and book your place.